Hardly anything is as present in our lives as daily food. Meals and food structure the daily routine, from breakfast to dinner. The film shows a day in the life of a school child. We see the world of nutrition through his eyes. What do we actually eat, what does our food consist of and what happens to it in the body? It turns out that what you eat makes a difference – even a big one – for your brain!

Directed by Jakob Kneser

Broadcaster: WDR

Music: Wolfram Burgtorf